OpenTheo

Happiness Is Not Self-help | Jennifer Frey

The Veritas Forum — The Veritas Forum

Happiness Is Not Self-help | Jennifer Frey

October 21, 2018
The Veritas Forum
The Veritas Forum

Americans spend over $11 billion on self-help every year, but philosopher Jennifer Frey says that if you want to be happy, you should read philosophy instead. For Dr. Frey, if we want to uncover a more holistic vision of the good life, we need to go back to the classics—to Aristotle, Augustine, and Aquinas. When we do that, she says, we discover that happiness is less about feeling good all the time and more about cultivating a vision of life that gets you outside of yourself.

Share

FacebookTwitterRedditCopy Link

Transcript

More on OpenTheo

Sense, Sensibility, and Adam Smith with Jan Van Vliet
Sense, Sensibility, and Adam Smith with Jan Van Vliet
Life and Books and Everything
February 16, 2026
This year is a special anniversary for the United States as Americans celebrate 250 years of independence. But 1776 was an important year in more ways
How Do We Advocate for Christian Policy Without Making the Government Interfere in Every Area of Life?
How Do We Advocate for Christian Policy Without Making the Government Interfere in Every Area of Life?
#STRask
November 20, 2025
Questions about how to advocate for Christian policy without making the government interfere in every area of life, and the differences between the mo
Why Are So Many Christians Condemning LGB People Just Because of How They Love?
Why Are So Many Christians Condemning LGB People Just Because of How They Love?
#STRask
January 15, 2026
Questions about Christians condemning LGB people just because of how they love, how God can expect someone to be celibate when others are free to marr
Prove to Me That Jesus Is Not a Created Being
Prove to Me That Jesus Is Not a Created Being
#STRask
January 26, 2026
Questions about why we should think Jesus is not a created being, and what it means to say God became fully human if part of being human means not bei
Does Open-Mindedness Require Studying Other Religions Before Becoming a Christian?
Does Open-Mindedness Require Studying Other Religions Before Becoming a Christian?
#STRask
February 9, 2026
Questions about the claim that if Christians really want to be open-minded, they need to read and study other religions before committing to Christian
Is Greg Placing His Faith in the Wrong Thing?
Is Greg Placing His Faith in the Wrong Thing?
#STRask
February 12, 2026
Questions about Greg placing his faith in his personal assessment of which truth claims best match reality rather than in the revelation of God in Jes
The Making of the American Mind with Matthew Spalding
The Making of the American Mind with Matthew Spalding
Life and Books and Everything
February 2, 2026
The United States is unique in how much attention it pays to its founding, its founders, and its founding documents. Arguably, the most famous and mos
Does God Really Need a “Pound of Flesh” to Forgive Sins?
Does God Really Need a “Pound of Flesh” to Forgive Sins?
#STRask
January 12, 2026
Questions about how to answer the challenge that God doesn’t need a “pound of flesh” to forgive sins but can simply forgive, and whether the claim in
Life and Ministry in Charlotte and in the SBC with Clint Pressley
Life and Ministry in Charlotte and in the SBC with Clint Pressley
Life and Books and Everything
December 15, 2025
In a rare cultural anomaly that may never be repeated in our lifetimes, the current SBC President and current PCA Moderator live in the same neighborh
What Tools of Reasoning Help You Know What’s True, Right, and Good?
What Tools of Reasoning Help You Know What’s True, Right, and Good?
#STRask
December 4, 2025
Question about what tools of reasoning help us determine whether something is true or false, right or wrong, good or bad before bringing Scripture int
Can You Recommend Good Books with More In-Depth Information and Ideas?
Can You Recommend Good Books with More In-Depth Information and Ideas?
#STRask
January 22, 2026
Questions about good books on Christian apologetics, philosophy, and theology with more in-depth information and ideas, and resources to help an intel
Does God Hear the Prayers of Non-Believers?
Does God Hear the Prayers of Non-Believers?
#STRask
February 26, 2026
Questions about whether or not God hears and answers the prayers of non-believers, and thoughts about a church sign that reads (as if from God), “Just
Why Does the Bible Teach You How to Be a Proper Slave Owner?
Why Does the Bible Teach You How to Be a Proper Slave Owner?
#STRask
November 13, 2025
Question about why it seems like the Bible teaches you how to be a proper slave owner rather than than saying, “Stop it. Give them freedom.”   * It s
What Do You Think About Churches Advertising on Social Media?
What Do You Think About Churches Advertising on Social Media?
#STRask
January 19, 2026
Questions about whether there’s an issue with churches advertising on social media, whether it’s weird if we pray along with a YouTuber, and whether C
Are You Accursed If You Tithe?
Are You Accursed If You Tithe?
#STRask
December 15, 2025
Questions about whether anyone who tithes is not a Christian and is accursed since Paul says that if you obey one part of the Mosaic Law you’re obliga